Some Essential Facts - 02

1. People who forgive others easily are less likely to suffer from cancer as well as heart diseases.
2. Taking a short nap after learning something new can actually help your memory.
3. 95% of the time "I don't know" is just an excuse given by someone who is avoiding the truth.
4. Scientists suggest that stress is part of the evolutionary drive because it has enabled humans to survive
5. According to a recent study done on 16,000 women, the more curvy a woman is, the more intelligent she is.
6. Cuddling reduces emotional clutter and helps both men and women sleep better. 
7. Cuddling creates feelings of emotional support and understanding within relationships.
8. When we sleep while hugging one pillow, we actually wish it to be the person we miss, and love the most.
9. The worst person to be around is someone who complains about everything and appreciates nothing.
10. Over-thinking about things only slows down your brain and leads to depression.
11. Laughter releases feelings of tension, anger, fear, guilt and anxiety.
12. Talking to yourself makes you smarter, a study shows. 
13. People who are easily embarrassed are more trustworthy and generous, a study finds.
14. It has been scientifically proven that the less you know, the more you think you know. 
15. Skipping breakfast makes you gain weight, because it tricks your mind into thinking you want higher calorie foods later in the day.
16. 80% of people will remain quiet even when they really want to say something in order to avoid an argument with someone they care about.
17. You know you miss someone, when as soon as something good happens, they're the first person you want to share it with.
18. Ironically, the people you meet by accident are often the ones who become an important part of your life.
19. Fake friends are no different than shadows, they stick around during your brightest moments, but disappear during your darkest hours.
20. Remove negative people from your life. The people you spend time with influence your attitude, thoughts and success more than you think.