Some Essential Facts - 02

1. People who forgive others easily are less likely to suffer from cancer as well as heart diseases.
2. Taking a short nap after learning something new can actually help your memory.
3. 95% of the time "I don't know" is just an excuse given by someone who is avoiding the truth.
4. Scientists suggest that stress is part of the evolutionary drive because it has enabled humans to survive
5. According to a recent study done on 16,000 women, the more curvy a woman is, the more intelligent she is.
6. Cuddling reduces emotional clutter and helps both men and women sleep better. 
7. Cuddling creates feelings of emotional support and understanding within relationships.
8. When we sleep while hugging one pillow, we actually wish it to be the person we miss, and love the most.
9. The worst person to be around is someone who complains about everything and appreciates nothing.
10. Over-thinking about things only slows down your brain and leads to depression.

Some Essential Facts - 01

1. Listen carefully to how a person speaks about other people to you.This is how he will speak about you to other people.
2. Women who gossip are more likely to live longer - Gossiping releases progesterone, which helps relieve stress and makes you feel good.
3. Particularly for women, shopping is healthy. Women who do a lot of shopping tend to live longer. 
4. Your emotions can alter your dreams. Dreaming of someone, reflects either the happiness or pain they have caused you to feel. 
5. Generally, people who have a difficult time accepting compliments, praise and good will are subconsciously depressed.
6. Depressed people get colds more frequently than non-depressed people.
7. Generally, no matter how "busy" a person's day might be. If he really cares about you, he will always spare time for you.
8. When someone rejects or abandons or judges you, it isn't actually about you. It is about him and his own insecurities.
9. The people who are willing to do anything and everything for others are usually the one's who get hurt the most.
10. Shy people have a calming effect on others. They help relieve anxiety, stress, anger and tension.

Some Inspirational Quotes & Words - 44

Here are some of inspirational Quotes and sayings that sound interesting to me:

1. Our days are happier when we give people a bit of our heart rather than a piece of our mind.
2. Beauty is not in the face;beauty is a light in the heart.
3. build someone up.Put their insecurities to sleep.Remind them they are worthy.Tell them they are magical.Be light in a too often dim world.
4. someone will always be pretties.someone will always be smarter.someone will always be younger.But they will never be you.
5. You cannot judge my choices without understanding my reasons.
   
6. A wise person knows that there is something to be learned from everyone.
7. No beauty shines greater than that of a good heart.
8. The trick is to enjoy life.Do not wish away your days,waiting for better ones ahead.
9. Never stop doing your best just because someone does not give you credit.
10. Some times you need to be alone.Not to be lonely,but to enjoy your free time  being you and yourself.

Some Inspirational Quotes & Words - 43

Here are some of inspirational Quotes and sayings that sound interesting to me:

1. I am going to make everything around me beautiful- that will be my life.
2. Out of suffering have emerged strongest souls;the most massive characters are seared with scars.
3. Your best teacher is your last mistake.
4. Courage is what it takes to stand up and speak;courage is also what it takes to sit down and listen.
5. It is easier to forgive an enemy than to forgive a friend.
   
6. Appreciate effort,sometimes you don't know what they have to go through just to keep you happy.
7. If you are lucky enough to be different,don't ever change.
8. Never look down on somebody unless you are helping them up.
9. He who does not understand your silence will probably not understand your words.
10. The most beautiful things in the world cannot be seen or touched,they are felt with heart.